大学生职业生涯规书(模板)_个人职业生涯设计
时间：2020-07-20 18:25:59 来源：雅意学习网 本文已影响 人 
大学生职业生涯规划书
姓名
性别
学号
专业
班级
籍贯
日期
目录
前言（说明：文中有“答”的地方均有学生分析后填写,正文小四，仿宋，字数2万左右）
（此处要求自动生成目录）如：
目录 2
一、职业生涯诊断——自我认知 3
（一）自己的价值观与职业兴趣 3
（二）评估自己的能力 3
二、职业生涯选择与确定——职业分析 4
（一）职业倾向 4
（二）职业类型 4
（三）职业抉择相关因素（5W1H) 5
（四）适合自己职业 5
三、职业环境分析 6
（一）家庭环境分析 6
（二）学校环境分析 6
（三）社会环境分析 8
（四）职业环境分析 8
四、职业生涯规划与定位 9
（一）自我SWOT分析表 9
（二）他人眼中的“我”——360°评价自己 10
（三）定位及分析（答：) 10
（四）就业单位实地考察 11
（五）职业目标阶梯 12
五、实施计划方案 12
（一）概况一览表（答：) 12
（二）职业发展路径：（答：) 13
（三）详细实施计划方案： 13
六、评估调整级备选方案 16
一、职业生涯诊断——自我认知
（一）自己的价值观与职业兴趣
1.职业价值观——最看重什么
（答：)
2.职业兴趣——喜欢干什么
（答：)
3.个人经历
（答：)
4.家庭对自己的影响
（答：)
（二）评估自己的能力
1.职业能力——能够干什么
（答：)
2.个人特质——适合干什么
（答：)
3.胜任能力优势与劣势——优劣势是什么
（1）综合特质 （2）能力优势 （答：)
（答：)
（3）人际关系 （4）激励因子 （答：)
（答：)
自我小结 （答：)
4.自我5W分析
（答：)
二、职业生涯选择与确定——职业分析
（一）职业倾向
（答：)
（二）职业类型
1.六项职业类型，每项10分，哪一种类型你的分值比较高，完成表：
类型名称 得分 类型解释 实际型 （答：)分 做事塌实，为人安分，不太擅长于社交 管理型 （答：)分 乐观主动,喜欢发表意见，有管理才能 社会型 （答：)分 为人热情，擅长于与人沟通，人际关系佳 研究型 （答：)分 思维缜密，擅长于分析，倾向于创新 艺术型 （答：)分 思维活跃，创造力丰富，感情丰富 常规型 （答：)分 忠实可靠，情绪稳定，缺乏创造力，遵守秩序
（三）职业抉择相关因素（5W1H)
我是谁？（Who）“我是谁?”“我的职业兴趣是什么？”我具备什么特质与能力？“”我喜欢什么？“我的特长是什么？”“我的家庭如何？”等等。
（答：)
2.我选择什么职业？（What）。职业抉择时，还需要问自己“我有哪些职业选择？”“我的问题有哪些？”“我每个决定的可能影响是什么？”等等
（答：)
需要多长时间？（When）。时间也是职业抉择需要考虑的因素。“我职业目标的实现需要多久时间？”“我思考的时间需要多长？”“我的计划容许我搜集的时间是多久？“等等。
（答：)
我在哪里就业？（Where）。空间的因素同样也是职业抉择要考虑的因素，即“在我的职业目标中，我向往什么样的工作环境与生活空间？”“居住地点与工作场所的距离远近如何”等等。
（答：)
我为什么要选择它？（Why）。探讨自己选择某种职业的原因、理由，思考“我为什么要选择A而不选择B？”“我职业困境的原因有哪些？”等等。
（答：)
我如何完成我的选择或目标（How）。确定了职业选择，接下来是考虑的是“如何完成目标?""如何找到合适的工作？”“如何安排时间？”等等。
（答：)
（四）适合自己职业
（答：)
三、职业环境分析
（一）家庭环境分析
（答：)如经济状况、家人期望、家族文化等以及对本人的影响
（二）学校环境分析
如学校特色、专业学习、实践经验等？
（答：)
学院概况
（答：)
所学专业近年来取的成果
（答：)
4.专业知识、能力、素质结构与所学课程分析表（答：)
机构类型 构成 要素 所学课程 知识结构 ◆政治思想理论知识 ◆文化基础知识 ◆专于基础知识 ◆专业知识 ◆专业拓展知识 能力结构 ◆辨别政治、思想是非的能力 ◆计算机应用基本能力 ◆计算机辅助设计技能 ◆计算机辅助制造技能 ◆模具设计制造技能 ◆本专业技术拓展能力 素质结构 ◆政治思想素质 ◆基本综合素质 ◆专业素质 ◆个性发展素质
小结：（答：)
5.所学专业就业范围分析
（答：)
6.大学对我的影响-大学期间的自我提升（答：)
时间 担任职务 收获 2010年3月-2010年7月 2010年9月-2011年2月 2011年3月-2011年7月 2011年9月-2012年2月（计划） 2012年3月-2012年7月（计划 2012年9月-2013年2月（计划） 2013年3月-2013年7月（计划 小结： 7.大学期间的荣誉（答：)
时间 奖项、证书 小结：
自我评析：
（三）社会环境分析
（答：)如国内、省内、市内就业形势、就业政策、竞争对手等
（四）职业环境分析
1.行业分析
（答：)
（如xx行业现状及发展趋势，人业匹配分析）
职业分析
（答：)
（如xx职业的工作内容、工作要求、发展前景，人岗匹配分析）
企业分析
（答：)
（如xx单位类型、企业文化、发展前景、发展阶段、产品服务、员工素质、工作氛围等，人企匹配分析）
地域分析
（答：)
（如xx工作城市的发展前景、文化特点、气候水土、人际关系等，人城匹配分析）
5.职业分析小结：
（答：)
（选择你以后从事的职业）
四、职业生涯规划与定位
（一）自我SWOT分析表
内部环境因素 优势因素（S） 弱势因素（W） 解决方案 （答：) 外部环境因素 机会因素（O） 威胁因素（T） 解决方案
（答：)
结 论 分析结果：（答：) （二）他人眼中的“我”——360°评价自己
优点 缺点 自我评价 （答：) 家人评价 老师评价 朋友评价 同学评价 其他评价 小结：
（答：)
（三）定位及分析（答：)
职业目标 将来从事（xx行业的）xx职业 职业发展策略 举例：进入xx类型的组织（到xx地区发展） 职业发展路径 举例：走专家路线（管理路线等） 具体路径 举例：xx员——初级xx——中级xx——高级xx 就业单位分析：
（答：)
（四）就业单位实地考察
1.企业性质
（答：)
企业规模、发展前景
（答：)
3.相关疑问
问题 回答 感悟/对比 公司发展前景如何? （答：) （答：) 到该公司工作应具备哪些素质？ （答：) （答：) 学生刚到企业应怎样去发展自己？ （答：) （答：) 最想对在校生说的一句话 （答：) （答：) 小结：（答：) （五）职业目标阶梯
五、实施计划方案
（一）概况一览表（答：)
计划名称 时间跨度 总目标 分目标 计划内容 策略和措施 备注 短期计划
（大学计划） 中期计划
（毕业后五年计划） 长期计划
（毕业后十年以上） （二）职业发展路径：（答：)
该路径成功几率是多少？分析一下。
（答：)
该路径成功几率是多少？分析一下。
（答：)
该路径成功几率是多少？分析一下。
（答：)
小结职业规划路径：
（答：)
（三）详细实施计划方案：
大四一年以及毕业后5年的详细计划如下：
1.近期目标：（大学期间）
A.暑期学习计划（答：)
计划目标
B.大四第一学期计划（答：)
主要目标 行 动 方 案 时间 安排 大四第二学期计划（答：)
主 要 目 标
行 动 方 案 时间 安排
2.中期目标：（毕业后3年内）（答：)
职业目标：（答：) 岗位说明 工作内容 任职资格 工作条件/环境 就业和发展前景 自身已具备素质 自身差距 行 动 方 案
3.中长期目标：（毕业后10年内）（答：)
职业目标:（答：) 岗位说明 工作内容 任职资格 工作条件 就业和发展前景 自身已具备素质 自身差距 行 动 方 案
六、评估调整级备选方案
（答：)
对现有方案进行实时评估，如果有太大变化，需要做一个备用的方案。
leading cadres ' awareness of right in place, study the party Constitution and party rules, series of speeches can make proper effect. Party cadres to "two" lead by example, to lead by example we must change our mind, recognizing that "two" is important. First, learn the Communist Party Constitution Party rules, learning learning series important speech by General Secretary can enhance theory. With the "third revolution" the rise of rapid changes in our life are feeling, the Communists should adhere to the theory of confidence will continue to learn from the voices of the times, the times, in turn, will have new requirements for leading party cadres. "Two" is the most basic meaning of members all mastering the core theory and the most advanced weapons theory, complement the spirit of calcium. Secondly, the Communist Party Constitution Party rules, learning learning series important speech by General Secretary be able to firmly build the ideological foundation. Under the impact of multiple values, the "two" is to help cultivate independent judgment in numerous miscellaneous multiple concepts, so that the majority consensus of party members, the important magic weapon of the party with the resonance frequency. Finally, the Constitution of the Communist Party, party rules, learning learning series important speech can stand crowds, General Secretary position. Now, some grass-roots work in the "the old way didn't work, hard way cannot, the new approach would not" phenomenon, sometimes due to a mass of party members and cadres not understanding, does not meet. In fact, the mass "convincing" and "identity"Behind are likely to be party members and leading cadres themselves ignoring beliefs held, resulting in lack of persuasion and sense of identity. "Two" is in fact guaranteed party cadres work, an important prerequisite for convincing the masses. Bacon said it well: "practical men can handle individual matters, but looking at the whole operation globally, but only man can do to knowledge. "Giving up" two "effective, must first raise awareness of leading cadres of party members, as party members learn real responsibility" to know "to" music "," good "changes, in parallel with the ground, do not forget to also answer the antenna, draw catches on meteorology, which sit between heaven and Earth which melds together the dreams of practicing Communist. Members cadres should in "two learn a do" in the based post do contribution in all members in the carried out "learn Constitution Party rules, and learn series speech, do qualified members" learning education, this is following party of mass line education practice activities and "three strict three real" topic education zhihou, deepening party education of and once important practice, is promoted "three strict three real" topic education from "key minority" to all members expand, and from concentrated education to regular education extends of important initiatives.
Vast numbers of party members and cadres in the course of two, should be
leading cadres ' awareness of right in place, study the party Constitution and party rules, series of speeches can make proper effect. Party cadres to "two" lead by example, to lead by example we must change our mind, recognizing that "two" is important. First, learn the Communist Party Constitution Party rules, learning learning series important speech by General Secretary can enhance theory. With the "third revolution" the rise of rapid changes in our life are feeling, the Communists should adhere to the theory of confidence will continue to learn from the voices of the times, the times, in turn, will have new requirements for leading party cadres. "Two" is the most basic meaning of members all mastering the core theory and the most advanced weapons theory, complement the spirit of calcium. Secondly, the Communist Party Constitution Party rules, learning learning series important speech by General Secretary be able to firmly build the ideological foundation. Under the impact of multiple values, the "two" is to help cultivate independent judgment in numerous miscellaneous multiple concepts, so that the majority consensus of party members, the important magic weapon of the party with the resonance frequency. Finally, the Constitution of the Communist Party, party rules, learning learning series important speech can stand crowds, General Secretary position. Now, some grass-roots work in the "the old way didn't work, hard way cannot, the new approach would not" phenomenon, sometimes due to a mass of party members and cadres not understanding, does not meet. In fact, the mass "convincing" and "identity"Behind are likely to be party members and leading cadres themselves ignoring beliefs held, resulting in lack of persuasion and sense of identity. "Two" is in fact guaranteed party cadres work, an important prerequisite for convincing the masses. Bacon said it well: "practical men can handle individual matters, but looking at the whole operation globally, but only man can do to knowledge. "Giving up" two "effective, must first raise awareness of leading cadres of party members, as party members learn real responsibility" to know "to" music "," good "changes, in parallel with the ground, do not forget to also answer the antenna, draw catches on meteorology, which sit between heaven and Earth which melds together the dreams of practicing Communist. Members cadres should in "two learn a do" in the based post do contribution in all members in the carried out "learn Constitution Party rules, and learn series speech, do qualified members" learning education, this is following party of mass line education practice activities and "three strict three real" topic education zhihou, deepening party education of and once important practice, is promoted "three strict three real" topic education from "key minority" to all members expand, and from concentrated education to regular education extends of important initiatives.
Vast numbers of party members and cadres in the course of two, should be
大学生职业生涯规划书
based on their actual, striving to be "learning" and "done" markers. Strengthening theoretical study, belief and faith. Theory is an action guide, only theoretical knowledge in place, to unity, action can consciously. Constitution is the fundamental law of the party, party rules are party must follow the General rules. Studying and implementing the party Constitution Party rules and a series of important speech, General Secretary, is a guide to persisting and developing socialism with Chinese characteristics, is a basic work of strengthening the party's construction, but also each and every Communist Party Member's obligations and solemn responsibility. These important content, for each party, must know would believe will do both. WeGeneral Secretary of the party Constitution, a series of remarks with, and hold, grasp the real "learning" that basis, based on the Constitution speak to issue, in accordance with the series changed the problem. Second, disciplined in line, to become law-abiding model. Is not no rules. If there is no iron discipline, party members and cadres will become a mess, it will lose its fighting strength and vitality, purity and naturally much less advanced.
By "two" education, party members and cadres to keep the "bottom line", not the more "red lines", consciously practice the "three Suns" and consciously act according to the Constitution, party rules, remains a political force, to perform party oath, a tree of its own image. Three is the loyal, dare to play and play to party members. Learning is the Foundation, is the key to development is the goal. "Two" main objective is to let the majority of the play to the exemplary role of party members and cadres, party Constitution, party rules to examine. To use new criteria to guide our behavior. Through education, the ideal and conviction, keep in mind that membership, learn, learn, learn go play a vanguard and exemplary role, the courage to play as, and always maintain the pioneer, pioneering and enterprising spirit, and constantly improve our own capacity and level of service, according to positions and make contributions. Hearts change, lead more strict "began in the know, know as Luke Skywalker", "two" activities, be qualified party members both a starting point and ending point.
Party cadres only opinions, Foundation, Constitution Party rules, series to better address outside in shape, "two" this is State, leading by example, to lead by example to be qualified party members in the process of doing the deep and solid, higher and more stringent. Jobs with new skills. To be a qualified party member, most basic element is always advanced requirements themselves, using their power to push forward the cause of the party, the people and the nation. Is to the leading cadres of party members, first of all is based on the job, do the people in the heart. There is not a slogan, but aims to better serve the people, targeted efforts to increase the capacity
based on their actual, striving to be "learning" and "done" markers. Strengthening theoretical study, belief and faith. Theory is an action guide, only theoretical knowledge in place, to unity, action can consciously. Constitution is the fundamental law of the party, party rules are party must follow the General rules. Studying and implementing the party Constitution Party rules and a series of important speech, General Secretary, is a guide to persisting and developing socialism with Chinese characteristics, is a basic work of strengthening the party's construction, but also each and every Communist Party Member's obligations and solemn responsibility. These important content, for each party, must know would believe will do both. WeGeneral Secretary of the party Constitution, a series of remarks with, and hold, grasp the real "learning" that basis, based on the Constitution speak to issue, in accordance with the series changed the problem. Second, disciplined in line, to become law-abiding model. Is not no rules. If there is no iron discipline, party members and cadres will become a mess, it will lose its fighting strength and vitality, purity and naturally much less advanced.
By "two" education, party members and cadres to keep the "bottom line", not the more "red lines", consciously practice the "three Suns" and consciously act according to the Constitution, party rules, remains a political force, to perform party oath, a tree of its own image. Three is the loyal, dare to play and play to party members. Learning is the Foundation, is the key to development is the goal. "Two" main objective is to let the majority of the play to the exemplary role of party members and cadres, party Constitution, party rules to examine. To use new criteria to guide our behavior. Through education, the ideal and conviction, keep in mind that membership, learn, learn, learn go play a vanguard and exemplary role, the courage to play as, and always maintain the pioneer, pioneering and enterprising spirit, and constantly improve our own capacity and level of service, according to positions and make contributions. Hearts change, lead more strict "began in the know, know as Luke Skywalker", "two" activities, be qualified party members both a starting point and ending point.
Party cadres only opinions, Foundation, Constitution Party rules, series to better address outside in shape, "two" this is State, leading by example, to lead by example to be qualified party members in the process of doing the deep and solid, higher and more stringent. Jobs with new skills. To be a qualified party member, most basic element is always advanced requirements themselves, using their power to push forward the cause of the party, the people and the nation. Is to the leading cadres of party members, first of all is based on the job, do the people in the heart. There is not a slogan, but aims to better serve the people, targeted efforts to increase the capacity第 1 页 （共 16 页）
leading cadres ' awareness of right in place, study the party Constitution and party rules, series of speeches can make proper effect. Party cadres to "two" lead by example, to lead by example we must change our mind, recognizing that "two" is important. First, learn the Communist Party Constitution Party rules, learning learning series important speech by General Secretary can enhance theory. With the "third revolution" the rise of rapid changes in our life are feeling, the Communists should adhere to the theory of confidence will continue to learn from the voices of the times, the times, in turn, will have new requirements for leading party cadres. "Two" is the most basic meaning of members all mastering the core theory and the most advanced weapons theory, complement the spirit of calcium. Secondly, the Communist Party Constitution Party rules, learning learning series important speech by General Secretary be able to firmly build the ideological foundation. Under the impact of multiple values, the "two" is to help cultivate independent judgment in numerous miscellaneous multiple concepts, so that the majority consensus of party members, the important magic weapon of the party with the resonance frequency. Finally, the Constitution of the Communist Party, party rules, learning learning series important speech can stand crowds, General Secretary position. Now, some grass-roots work in the "the old way didn't work, hard way cannot, the new approach would not" phenomenon, sometimes due to a mass of party members and cadres not understanding, does not meet. In fact, the mass "convincing" and "identity"Behind are likely to be party members and leading cadres themselves ignoring beliefs held, resulting in lack of persuasion and sense of identity. "Two" is in fact guaranteed party cadres work, an important prerequisite for convincing the masses. Bacon said it well: "practical men can handle individual matters, but looking at the whole operation globally, but only man can do to knowledge. "Giving up" two "effective, must first raise awareness of leading cadres of party members, as party members learn real responsibility" to know "to" music "," good "changes, in parallel with the ground, do not forget to also answer the antenna, draw catches on meteorology, which sit between heaven and Earth which melds together the dreams of practicing Communist. Members cadres should in "two learn a do" in the based post do contribution in all members in the carried out "learn Constitution Party rules, and learn series speech, do qualified members" learning education, this is following party of mass line education practice activities and "three strict three real" topic education zhihou, deepening party education of and once important practice, is promoted "three strict three real" topic education from "key minority" to all members expand, and from concentrated education to regular education extends of important initiatives.
Vast numbers of party members and cadres in the course of two, should be
based on their actual, striving to be "learning" and "done" markers. Strengthening theoretical study, belief and faith. Theory is an action guide, only theoretical knowledge in place, to unity, action can consciously. Constitution is the fundamental law of the party, party rules are party must follow the General rules. Studying and implementing the party Constitution Party rules and a series of important speech, General Secretary, is a guide to persisting and developing socialism with Chinese characteristics, is a basic work of strengthening the party's construction, but also each and every Communist Party Member's obligations and solemn responsibility. These important content, for each party, must know would believe will do both. WeGeneral Secretary of the party Constitution, a series of remarks with, and hold, grasp the real "learning" that basis, based on the Constitution speak to issue, in accordance with the series changed the problem. Second, disciplined in line, to become law-abiding model. Is not no rules. If there is no iron discipline, party members and cadres will become a mess, it will lose its fighting strength and vitality, purity and naturally much less advanced.
By "two" education, party members and cadres to keep the "bottom line", not the more "red lines", consciously practice the "three Suns" and consciously act according to the Constitution, party rules, remains a political force, to perform party oath, a tree of its own image. Three is the loyal, dare to play and play to party members. Learning is the Foundation, is the key to development is the goal. "Two" main objective is to let the majority of the play to the exemplary role of party members and cadres, party Constitution, party rules to examine. To use new criteria to guide our behavior. Through education, the ideal and conviction, keep in mind that membership, learn, learn, learn go play a vanguard and exemplary role, the courage to play as, and always maintain the pioneer, pioneering and enterprising spirit, and constantly improve our own capacity and level of service, according to positions and make contributions. Hearts change, lead more strict "began in the know, know as Luke Skywalker", "two" activities, be qualified party members both a starting point and ending point.
Party cadres only opinions, Foundation, Constitution Party rules, series to better address outside in shape, "two" this is State, leading by example, to lead by example to be qualified party members in the process of doing the deep and solid, higher and more stringent. Jobs with new skills. To be a qualified party member, most basic element is always advanced requirements themselves, using their power to push forward the cause of the party, the people and the nation. Is to the leading cadres of party members, first of all is based on the job, do the people in the heart. There is not a slogan, but aims to better serve the people, targeted efforts to increase the capacity
分析：从上表中可以看出你属于哪一种职业人格类型？
（答：)
大学期间
毕业一年
毕业后5年
毕业后十年
目标：?（答：)
完成时间：
目标：?（答：)
完成时间：
目标：?（答：)
完成时间：
目标：？（答：)
完成时间：
1.
在校生
？
？
2.
在校生
？
？
3.
在校生
？
？
